How to Calm your Nerves before a Presentation

Everyone feels some anxiety before a speech.  Use these techniques to calm your nerves and don’t let speaker’s anxiety stop you from speaking up. Stay Hydrated As soon as you…

Tips on Starting a Conversation

Don’t be shy! Here are some ideas for talking to anyone Have you ever started talking to someone new, then suddenly felt tongue-tied and not known what to say? You…

How To Ask For A Payrise

If you don’t ask, you usually won’t get. Asking for more money is probably up there with having teeth pulled, and cleaning the gutters on your list of favourite things…

Top 5 Stationery Valentine Gifts

With St V’s day around the corner maybe we can help with some gift ideas from our catalogue that will surprise and delight the object of your desire. A Personal…

Dating at Work – Rules and Tips

Seriously though, between meeting through friends and online dating where else are you going to meet someone these days? Workplace romances will continue to rise because we are spending more…

Keeping Warm in 2016

Most of us think winter is miserable, and it can have a real impact on our mood and health. The best way of keeping yourself well during the chilly months, is to…

Tips for #GetFit January

Then comes January. We’re crying at how much we’ve overspent on people we don’t normally see during the year and our waistlines are feeling a bit heavier, having added a…

New Year’s Resolutions

We’re a few days into the New Year now, and if you haven’t broken your New Year’s resolutions yet, statistically you are about to. That can be depressing, but don’t…

Merry Christmas

It’s beginning to look a lot like Christmas, everywhere you go! It’s the most wonderful time of the year and there’s something about the season that brings out the best…

Secret Santa Gift Tips

Workplaces the country over are partaking in Secret Santa! This means one thing – an awesome, yet invariably cheap gift is required. In case you aren’t familiar with this popular…